We tracked our Boys during the 2013 New Year's Race to see what was their physiological response to the elements and course. At every mile split we tracked: Elevation Gain, Elevation Loss, Average Pace, Average Heart Rate, Max Heart Rate and caloric expenditure.
With this information we are able to determine their strengths and weakness. Both Blue and Crispin have been VO2max tested, so we can easily determine how hard they raced. Seeing their HRs in the 170s tells us they put in a good fight.
GOOD JOB BOYS!
You Drank your beer...kissed some girls NOW Get back to Work!
No comments:
Post a Comment